
7 Reasons oats for dry, itchy skin are nature's best kept secret
When dry skin is making you wish it was socially acceptable to wear a moisturizing mask to work, it's probably...
Achieving and maintaining healthy-looking, even toned skin is an ongoing process that starts with a good daily skincare routine. Consistency is key. A skin care routine for your body, designed to improve body tone + texture, has four basic steps you can do once in the morning and once before you go to sleep:
Cleanse: Shower or bathe with a gentle cleanser and warm water.
Exfoliate: Gently remove dull skin buildup. This can be through exfoliating ingredients in your cleanser, moisturizer, or both.
Moisturize: Replenish, hydrate and smooth skin.
Protect: Use a broad spectrum SPF sunscreen every day.
There are also a number of lifestyle changes you can make to improve the appearance of your skin.
If you suffer from Keratosis Pilaris (KP), a daily skincare routine can help visibly diminish bumps, and improve your skin’s texture.
Tips to help rough, bumpy skin including KP:
References:
How to Get Even Skin Tone: 17 Ways (healthline.com)
How to treat keratosis pilaris at home (aad.org)