
7 Reasons oats for dry, itchy skin are nature's best kept secret
When dry skin is making you wish it was socially acceptable to wear a moisturizing mask to work, it's probably...
Achieving and maintaining healthy-looking, even toned skin is an ongoing process that starts with a good daily skincare routine. Consistency is key. A skin care routine for your body, designed to improve body tone + texture, has four basic steps you can do once in the morning and once before you go to sleep:
Cleanse: Shower or bathe with a gentle cleanser and warm water.
Exfoliate: Gently remove dull skin buildup. This can be through exfoliating ingredients in your cleanser, moisturizer, or both.
Moisturize: Replenish, hydrate and smooth skin.
Protect: Use a broad spectrum SPF sunscreen every day.
There are also a number of lifestyle changes you can make to improve the appearance of your skin.
If you suffer from Keratosis Pilaris (KP), a daily skincare routine can help visibly diminish bumps, and improve your skin’s texture.
Tips to help rough, bumpy skin including KP:
References:
How to Get Even Skin Tone: 17 Ways (healthline.com)
How to treat keratosis pilaris at home (aad.org)
The treatment of eczema is similar in people of all races and ethnicities. Goals of treatment include relieving itch and hydrating to help restore the skin moisture barrier.
Gentle...