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Itchy Skin

The itch stops here. Learn what causes skin to itch and soothing ways to treat itchy skin.

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Can't Resist the Urge to Scratch Your Itchy Skin?

You’re not alone. Whether it’s from a mosquito bite, chicken pox, or a chronic skin condition like eczema or psoriasis, the urge to scratch can be overwhelming. While scratching may temporarily ease itching, too much scratching can cause breaks in the skin that may result in infection.

Itch Relief

No amount of scratching will stop the itch from returning. If you find yourself scratching to the point of distraction, or so much that you're damaging your skin—which can allow bacteria in—you’ll need to find strategies to stop the itch. To help soothe itchy skin, experts recommend the following tips:

TRY TO AVOID THE THINGS THAT MAKE YOU ITCH

Try to Avoid the Things That Make You Itch

This could be wool clothing, an overly warm room, too many hot baths or exposure to harsh cleansers.

APPLY A COLD, WET CLOTH OR ICE PACK TO THE SKIN THAT ITCHES

Apply a Cold, Wet Cloth or Ice Pack to the Skin that Itches

Do this for about 5 to 10 minutes or until the itch subsides.

TAKE AN OATMEAL BATH

Take an Oatmeal Bath

This can be very soothing, especially for blisters or oozing skin due to chickenpox, hives, poison ivy or sunburn.

MOISTURIZE DAILY

Moisturize Daily

Apply a hypoallergenic and fragrance-free moisturizer at least once a day.

USE CREAMS, LOTIONS OR GELS THAT SOOTHE AND COOL THE SKIN

Use Creams, Lotions or Gels that Soothe and Cool the Skin

If your skin is itchy and red, your doctor may recommend short-term use of a nonprescription corticosteroid cream on the affected areas.

TRY OVER-THE-COUNTER ALLERGY MEDICINE

Try Over-the-Counter Allergy Medicine

Some of these drugs, such as diphenhydramine can make you drowsy. They might be helpful at night if your itchy skin keeps you awake.

USE A HUMIDIFIER

Use a Humidifier

Use a humidifier to add much-needed moisture to the air and help prevent your skin from drying out.